As I was skimming around on Facebook, I ran across an image of a jar filled with little pieces of paper posted by Jenny Pincher (see image above). The caption read: This January, why not start the year with an empty jar and fill it with notes about good things that happen. Then on New Year’s Eve, open it and see [...]

Let’s do it!! Today starts the day I embark upon a 30 day Mind, Body, Soul Challenge! Some of you may remember this as the same theme – mind, body, soul – of my one year blogiversary celebration last month. I figured these areas can always be improved upon so why not keep it going! Mind, Body, Soul Challenge In [...]

Today’s article is brought to you by Alan Tutt. So go get your coffee or tea or Rum – whatever floats your boat, and sit back and enjoy learning how to be happy every day! Yes, it’s true.  You can be happy every single day of your life.  In this short report, I’ll give you some things to think about, and [...]

Someday… A word that sits next to a lot of people’s goals as the due date…Someday… Did you know that Someday never arrives? Monday, Tuesday, Wednesday…Sunday… Where on the calendar is Someday? Sunday may sound like Someday but it’s not the same thing. Sunday is at least a sure thing. We know exactly when Sunday will arrive and experience it [...]

A friend of mine, Lorrie, shared this image on Facebook from Happiness.org and it immediately put me in “thought” mode, a reflective time where I just sit back, chill out, and just ponder… “This is very interesting!” I thought as I continued to stare wondrously at the image. I started to think about some of the not-so-good things, thoughts, feelings, [...]