How often do you find yourself putting off things you want to do or know you need to do, even the things that are in your own best interests? Come on, be honest! Probably often right? Not enough time, lack of energy or motivation, [insert any other excuse here] – there’s always a reason to do something later. I’ll admit [...]

  Working Out Sucks but having a muffin top sucks more… Working Out Sucks but contracting illnesses that run rampant in my family sucks more… Working Out Sucks but having an unhealthy body (and corresponding body image) which is physically limiting sucks more… Confession Mode: I’m gonna be straight up and honest with you guys. As much as I desire to be a [...]

Have you ever heard this phrase: “If if was a fifth, we’d all be drunk?“ As a child, I remember hearing this all the time and finally had to ask my mom what it meant. She said, “The world is full of “if’s”. If this, if that…if someone drank a fifth of alcohol by himself, he’d be drunk. Thus, as [...]

Recently, I was put down by someone close to me which caused me to doubt my ability to achieve a certain goal. Though the person most likely didn’t mean to shoot me down or cause harm, it still felt like I was slashed multiple times by a machete, pain seemingly lasting a veeeeeery long time. It took every bit of [...]

  How often have you heard the following: I’ll give it a try… I will try to come… I will try to get it done… I’ll try to see how it goes… and on and on.    But when you really think about it, “trying” to do anything never gets it done. Yoda demonstrates this instructive principle in the movie “The [...]