Have you ever felt completely drained after leaving someone’s presence? Like your soul hurt and you were just physically, mentally, and emotionally exhausted? You, my dear, have just encountered an energy vampire! In this episode, discover what an energy vampire truly is, 6 methods to deal with them including examples to inspire you to come up with your own methods and ultimately how to snatch back your energy once they’re gone.
Notes [with time stamps]
- What’s an energy vampire? [1:47]
- How to deal with an energy vampire (6 tactics) [3:38]
- Things you can do to snatch back your energy [14:05]
- Rebel Reflection [15:55]