Does your self-care routine suck? quiz

Hiya Darling!

I see you - you're juggling everything from the job, your business, the house, the kids' schedules, family and friends' requests and expectations, and other relationships, every day, all the time.

When do you take time for yourself, I mean really, seriously, truly make yourself a priority?

Well, question no further! I've created this handy dandy quiz that will tell you FOR SURE if you're doing a good job.

Sooooo, does your self-care routine suck? Select your responses below and find out! Oh, and don't overthink your answers. Choose what first comes to mind!

1) I take time for myself every day, even if just for 20 minutes, and don't feel guilty about it.
2) I have a nurturing bedtime routine and a stimulating morning routine.
3) I feel confident and accept myself as I am right now, perceived flaws and all.
4) I move my body regularly, sleep at least 7 hours a night, and eat nourishing foods.
5) I feel energized every day to perform at peak levels at work or in my business.
6) I trust myself completely, listen to my intuition, and honor my word to myself and others.
7) I feel comfortable setting boundaries and limits with others.
8) I ask for help when I need it and don't feel embarrassed or ashamed about doing so.
9) I have a good balance between work, family, relationships, hobbies, and me time.
10) I fully express myself - emotionally, creatively, sexually, and intellectually.

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Wassuper, it’s yo girl, Kesha and I believe we should Be the Fruit Loop in a world full of Cheerios because life is more interesting when you dare to be different and challenge what’s “normal!” I am wildly passionate about helping highly driven women pursue fantabulous relationships, juicytastic careers/bizzes, and authentically inspired lives. Let’s work together to rethink, redo, and reinvent so you can live life YOUR way!
Does Your Self-Care Routine Suck (Quiz)?

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  • I love this quiz Lakesha and the results that I got were really on point. I do put myself last and when I do sneek in a little me time I feel guilty afterward…thinking I could have been doing something for someone else or at home working.

    I’m definitely taking more time for myself. I’m Yoga in the morning at least three times a week…I’m going for more but sometimes I can’t. And at night I do some toning exercises and read before I go to bed…only that’s late at night but the only time I can read. 🙂

    Thanks for sharing this hun! I loved it and passed it along. Hope you’re having a great week!

    Cori

    • Corina, girl, you make me smile! I’m glad that you’re taking some time for yourself even if just a little bit here and there. But you know I’m gonna challenge you to do a little more right? 🙂 Add one more thing to your self-care routine and see if you can be consistent with that one thing for 7 days, then 14 days, then 30 days and once you’re comfortable with that, add in something else. Sometimes all it takes is time to do ONE thing and the snowball will start to build its own momentum from there! Have a great week yourself!

  • Great quiz! Very accurate results. No surprises but a great reminder to make myslef a priority.